During my weekend stay at Express Inn, I ventured out to explore the Pandavleni Caves on a hilltop. After climbing 200 rock-built stairs, I was so tired that I desperately needed a foot massage. As soon as, I returned to the hotel, I made an appointment at O2, the in-house spa and in a few hours, I was at the lobby marked by a healing golden statue of Buddha. It is all in the name when it comes to O2 Spa, located inside Express Inn Business Hotel, in Nashik. O2 Spa promotes a similar invigorating-effect as oxygen to your body. This luxe spa welcomes you to a world of wellness via its floor-to-ceiling intricate wooden door that leads you inside a waiting lounge, decorated in bold orange shades and wooden components.
Soon after, I was escorted, to a compact spa room, designed with a tranquil eco-environment setting. Even though the therapist didn’t understand English too well, she massaged my feet really well. For the next 30-minutes, the therapist applied the principles of foot reflexology, ridding my feet of any tiredness. She began the massage by first, applying pressure to my feet with a traditional acupressure stick, eventually releasing it with a gentle yet, firm leg massage. This Oriental massage techniques extracted every ounce of pain from my feet, making me feel very light. The origins of Foot reflexology date back to the Egyptian Era. However, during middle-age, Asians adopted most of these massage techniques in their therapy culture. Nowadays, the Oriental foot-reflexology breaks down the tension knots by applying concentrated, pressure. Which, is why its one of my favourite treatment to get feather-light feet. Whether you are in Nashik, for a meeting or a vacation, a visit to this spa will relieve all your stress. From facials to body massage, O2 Spa has a variety of services to suit all your needs.