Golden Prize: Eat Healthy Eat Tuna

Golden Prize Tuna
Golden Prize Canned Tuna

Over the last 8 months, I have noticed a lot of people complaining about gaining weight. I too have put on a little weight as I have been working from home, which has pretty much restricted my movement. So to break the shackles of weight-gain, I have decided to switch to a “convenient” low-fat diet. While festivities are around the corner and I may cheat on with a few traditional snacks – other times, I will be sticking to low-fat foods, such as Tuna that proves to be an excellent source of Omega 3, Selenium, Niacin and Vitamin B6 and B12. I have stocked up Golden Prize’ Tuna Chunks in Olive Oil, which contains the Finest quality wild fish. This Tuna which is certified “Dolphin Safe” by Earth Island Institute, carries NO MSG or preservatives. AND it’s an excellent source of lean protein, omega-3 fatty acids, vitamins and minerals, that promotes a balanced and healthy diet. Research suggests that Tuna is one of the highest protein natural foods that can be prepared in an almost endless variety of ways. Besides, consuming this canned tuna renders a broad range of health benefits, from improving blood vessel function to boosting weight loss. Each 6-ounce portion contains 33 grams of protein, but less than 2 grams of fat. Isn’t that amazing? But why Golden Prize India? Because ever since its launch in 1997, Golden Prize has been focused on offering nothing but the best and the most innovative foods to Indian consumers.

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