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The past few days have been very stressful for all of us. Things around us have been changing drastically! And with so much negativity in the air, meditation has positively become the need of the hour. While there are loads of apps out there helping people meditate, how do you choose which one to use? To help you out, I am revealing the APP I have been using for the last few weeks that’s helped me keep my calm. Black Lotus excites me because it is so much more than just a meditation app. It combines mindfulness with random acts of kindness and keeps you cheery while tracking your activities.
With the Black Lotus meditation app, I have been keeping anxiety away, sleeping better, being more productive and most importantly, feeling compassionate. Choose Black Lotus because this is the only meditation app in the world that goes beyond meditation with RARE, a proprietary framework. RARE translates to Reflect, Act, Reinforce and Evaluate. Reflect is a short meditation that Black Lotus encourages you to practice on an everyday basis. ACT means engaging in random acts of kindness like feeding stray dogs, getting in touch with friends and relatives and so on. Reinforce lets you read a few minutes of inspirational content to shape up your perspective. And Evaluate function is to review the daily introspection and progress to identify the best course correction.
With continuous use of the app, you begin to collect RARE points that set you on a path. Speaking of which, the Path here is a step by step process chart ranging from an aspirant level to a Guru. However, to attain the Guru level, one must have 97000 Reflect and Act points, 5250 Reinforce points and 32,000 Evaluation points. Without a doubt, Black Lotus App was developed based on in-depth research and understanding of behavioural science, fostering habit for meditation. The 4.8+ app store rating is convincingly REAL and speaks volumes about the perceivable positive changes Black Lotus brings to your life in just 21 days of continuous use.
With the help of Black Lotus, you can engage in breathing exercises, exercise focus building and mindfulness, indulge in musical and expert-guided sessions, stress-busting activities and even silent meditations. All you need to do is follow the RARE Framework to the T for 15-minutes every day! Do you think you can achieve the Guru level? Quarantine and Lockdowns are the best time to set a challenge with friends, colleagues and family members wanting to stay calm while they engage in some good karma. Self-transformation begins here, and to make your journey worthwhile, I am offering a 2-week free premium membership – just use my code VEIDEHIBL.